Transformation and Body Composition Specialists

Face to Face Personal Training and Online Coaching

We specialize in personalized, process-driven coaching that’s all about you. At JP Performance Coaching, we don’t just guide you—we work with you. Every step of your journey is tailored to your lifestyle, ensuring you achieve lasting, powerful results through proven strategies and relentless support. Your transformation starts here.

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Hundreds of coached individuals

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Flexible Coaching Options for Every Lifestyle with our packages

Personal Training:

Get 1-on-1 guidance in the gym with tailored workouts designed to help you achieve your goals.

Online Coaching:

Enjoy the flexibility of expert coaching from anywhere, with customized plans and ongoing support.

Hybrid Coaching:

The best of both worlds—combine in-person training with online coaching for maximum accountability and results.

What do all offers have in common

Unleash Your Full Potential with JP Performance Coaching

At JP Performance Coaching, we focus on personalized, process-driven coaching that places education and empowerment at the forefront. Our commitment to excellence drives us to continually enhance our skills and collaborate with top experts in the health and fitness industry. With a proven track record of success, having guided over 100 clients, you can trust that your transformation is in capable hands.

PHYSIQUE TRANSFORMATIONS

SUSTAINABLE RESULTS ACHIEVED THROUGH OUR EFFECTIVE PROGRAMS

Online Coaching

Embark on a fully personalized online program and achieve lasting results in fat loss, muscle gain, and body recomposition. Perfect for all fitness levels, our expert coaches craft tailored strategies and flexible plans to match your goals. With a focus on sustainable habits and constant support, you’ll stay motivated and on track for real, transformative success.

Key Areas of Focus:

General Fat Loss, Muscle Gain, and Body Recomposition: Tailored programs that align with your unique goals.

We welcome beginners and provide the support you need to start confidently.

Comprehensive strategies to enhance your physical and mental health.

We help you cultivate sustainable habits for lasting change.

Life is dynamic, and so is our coaching. Enjoy adaptable plans that fit your lifestyle, along with unwavering support to keep you motivated and on track, no matter what challenges arise.

Personal Training

Elevate your fitness journey with personalized training sessions at JP Performance Coaching. I am committed to providing a transformative experience that empowers you to achieve your health and fitness goals.

Key Areas of Focus:

Tailored Workouts: Each session is customized and personalized to align with your unique goals and fitness level.

Receive expert instruction to ensure proper technique and maximize results.

I am here to keep you motivated and accountable every step of the way pushing you further then what you thought possible

We understand life can be busy, so we offer flexible training times that fit your schedule.

Benefit from continuous feedback and adjustments to your program as you progress.

Meet your coach and heart and soul of JP Performance Coaching

John Panagopoulos

Johnny is a passionate body composition and transformation expert who lives and breathes health and fitness. With a journey rooted in resilience, he specializes in helping clients achieve sustainable lifestyle transformations. Through personalized coaching—whether in-person, online, or hybrid—he provides tailored programs that focus on fat loss, muscle gain, and overall well-being. Johnny is dedicated to empowering individuals to unlock their full potential, build healthier habits, and live their best lives. Your success is his mission!

FAQS: Frequently asked questions

How does the coaching process work?

Our coaching process is centered around you and your unique goals. It starts with an in-depth consultation to understand your fitness level, lifestyle, and objectives. From there, we design a personalized plan tailored to your needs, whether for fat loss, muscle gain, or overall well-being. You’ll receive ongoing support, regular progress check-ins, and plan adjustments to keep you on track. Whether through in-person sessions, online coaching, or a hybrid approach, we ensure your journey is fully guided from start to finish.

We prioritize a truly personalized approach. We don’t just offer cookie-cutter plans—we take the time to understand your unique lifestyle, goals, and challenges. Our process-driven coaching emphasizes education, empowering you to make lasting changes. With expert knowledge in body composition and nutrition, and a commitment to continuous improvement, we provide a comprehensive service that goes beyond just fitness

Yes, there is a minimum 8-week commitment for our coaching programs. This ensures that you have enough time to see real progress and fully experience the benefits of the coaching process.

When you fully apply yourself to the coaching process, you can achieve remarkable results in body composition, strength, and overall fitness. Your commitment and consistency are key factors that will drive your progress, allowing you to unlock your true potential and enjoy lasting transformations over time.

Are You Ready To Work With JP Performance Coaching?